What is andropause?

Andropause refers specifically to the gradual hormonal changes that occur in middle-aged males, particularly associated with a decrease in testosterone levels. This condition can lead to a range of symptoms, including fatigue, mood changes, reduced libido, and physical changes such as loss of muscle mass and increased body fat. Unlike menopause in women, which involves a more abrupt hormonal shift, andropause is characterized by a more gradual decline, making it a subtle yet significant phase in a man's life.

Understanding this concept is important as it highlights the age-related physiological changes men can experience and the potential implications for their health and well-being. This term is often discussed in the context of aging and health management, emphasizing the need for awareness and proactive health strategies as men navigate these changes.